I Ate Out and Kept my Goals

Ang and Claire bring eating out while staying on your goals! From drive-thrus to sit-down restaurants they give you the tricks to how to order. With the abundance of tempting options and often hidden ingredients in restaurant meals, many individuals struggle to make nutritious choices when eating away from home.

 

Ang covers making swaps, food moderation, food awareness, two meals for the price of one, AND what a bank account means when it comes to daily food intake. 

 

They each share how they approach this eating-out world, their favorite go-to restaurants, and what they order.

 

By implementing these strategies, listeners can feel empowered to make healthier choices when dining out without sacrificing enjoyment or social experiences. Remember, it's about finding balance and making mindful decisions that support your overall well-being.