How to be Active Instead of Working Out

Claire and Ang bring a new approach to working. What does being active look like? We help you find your active! Both ladies share what gets them moving each day, how they have found ways to motivate others in their community. 

 

On the podcast they will also drop ideas and resources for you to lean into to help meet you where you are at in being more active! Remember the goal isn't to be like someone else but to find what motivates you! 

 

Find out what pump song that Ang leans into for the extra push and hear from Claire what tips support her motivation!