Beyond the Adjustment: Exploring Proactive Rehab Strategies with Special Guest Dr. Carly

The Nourished Life Podcast welcomes their very first guest, Dr Carly, as Rehab Chiropractor!! She shares what that means, and how she helps her patients with customized treatment plans for the greater goal. Ang takes us through her experience with Dr. Carly’s plan of action to get her back to her highly active lifestyle.

 

Dr. Carly explains what cupping, scraping, and dry-needling do for the healing of fibers and muscle tissue, how the brain tells the body to heal those areas that are under distress. These are just a few therapies she goes over for body healing and repair.

Breathwork! Did you know that you can breathe incorrectly? Breathing correctly is another staple for building a strong core. Dr. Carly enlightens us on the art of breathing and the whys behind it. GAME CHANGER for everyone!

To connect with Dr. Carly for rehab support:

Instagram - @racc.az

Website - https://restoringadaptivecapacity.com/